[QUOTE=Juniper]Oh very good! Kick starting the metabolism and adjusting the work out routine takes time & dedication! now that the ice has cleared from here (well, for this week at least), and the mornings are light i can start jogging again in the mornings (grumble)

though, i can eat 3 meals before noon!
*whispers* yay...all the bosses are gone...*spins*

[/QUOTE]
I know.. and willpower...

But, because of circumstances, I have all kinds of motivation, and everything seems to be falling into place. My docs also have me megadosing on vitamins.. Given my energy levels and growing strength, at this rate I'll be donning a cape and leaping from tall buildings. :laugh:
Jogging is something I've never been able to do unfortunately, because I have mild asthma. If I'm in a gym lifting weights or doing cardio it feels a bit safer though, since help is nearby if I have a problem.
Do you find that it is just getting to the point of working out that is the most difficult part, but that once you are there you feel great?
Hmm..when the cats are away...
